Sunday 6 March 2016

Teknik Menguli - Petrissage

A stroke that picks up the muscle and squeezes it. Usually done with two hands, alternating between each hand, but can be done with one hand.

a. Milks the muscle of waste products
b. Can help to free adhesions
c. Increases circulation and nutrition to the muscle
d. Along with effleurage can be considered a complete back
massage

Terdapat  4 jenis teknik menguli:

Kneading - muscles and superficial tissues are compressed, squeezed and relaxed. The hands move rhythmically in a circular way.

Picking up - muscles are lifted and squeezed in one or two hands.

Wringing - lifting, squeezing and wringing of muscles.

Skin rolling - two hands are used to hold and roll skin between fingers.

2 comments:

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  2. I've been trying to up my massage game lately, and your insights were just what I needed. The way you seamlessly blend theory with practical tips makes the whole learning process so much more enjoyable. I appreciate the real-world examples you threw in, especially the one about adjusting pressure based on muscle tension—genius. It's these little nuances that make a massive difference, and your article highlighted them perfectly. Best Colleges in Bangalore

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